Stress and Emotions group

Stress and Emotions

The Stress and Emotions group is dedicated to exploring the complex dynamics between stress, emotional regulation, and their impact on mental and physical health. Their work investigates how individuals perceive, process, and cope with stress, as well as the role emotions play in shaping responses to challenging situations.

By employing a multidisciplinary approach that integrates psychology, neuroscience, and physiology, the group aims to uncover the mechanisms underlying stress-related disorders and emotional dysregulation.

Their research not only contributes to a deeper understanding of these phenomena but also informs the development of effective interventions, such as mindfulness-based therapies and stress management techniques, to improve well-being and resilience. The Stress and Emotions group strives to empower individuals by equipping them with the tools and insights needed to effectively navigate life’s challenges, fostering resilience and enhancing their overall quality of life.